Professional Services

Little by Little IC provides professional consulting and coaching services to existing, start-up or seed stage

vegan/plant-based entrepreneurs and businessesI also assist health, wellness and traditionally focused businesses capture a wider range of clientele, through the incorporation of plant-based options and compassionate initiatives.


My clients are typically entrepreneurs, restaurants, business owners and organizations, looking for someone with vegan expertise to help them find ways to include cruelty free offerings, target untapped revenue sources and who

ultimately want to connect their customers and clients with compassionate products, services or offerings.


By showing that you are a progressive business that shares the goals and values of the niche vegan market, you not only expand your customer base, but also make a difference for the animals, environment and individual health!

I am certified in vegan nutrition, have over a decade of experience in the hospitality industry, established connections within the vegan community and have a passion for people, business, networking and making a difference!

Little by Little IC's home base is in Burlington, Ontario, Canada, with services available in Burlington, Toronto, Hamilton and surrounding areas.  Remote or expansion services are available to businesses based outside of these areas, who are looking for virtual assistance or to expand their brand to reach the thriving urban markets in the Greater Toronto Area.


Vegans are taking over.  Businesses are scrambling to get in on the game.  Not sure how to bring vegan into your restaurant, cafe, market or business?  I know vegan inside and out, which means less research for you and more profit by tapping into the surging market.


With 12 years of professional event planning experience, together we can plan to bring your next event to life.  Whether it's a gala, fundraiser, pop-up market, cooking class, wellness initiative or otherwise, I'm here to help set you up for success.


Looking to expand your brand recognition or reach your target audience?  Let's find you new opportunities and brand appropriate events to attend, strategically expanding your exposure.


You have a vision, a great one, but  you're struggling to translate it into an actionable business plan.  Let's figure out what you're trying to accomplish and work towards achievable steps to reaching your goal.


Your content strategy is your “why.” Why you are creating content, who you are helping and how you will help them in a way that separates you from the crowd. Let's strategize and get your why in writing, then infuse it into your brand.


Are you getting more requests lately at your restaurant/cafe for vegan options?  Certified in plant-based nutrition, I can work with your culinary team to come up with items that are creative, healthy and complement your current menu offerings.


Do you have a health and wellness clinic, fitness or yoga studio?  Are you looking to build a community of professionals with expertise in a range of areas to assist and refer your clients to?  I offer plant-based nutrition coaching and consulting services.



You can't be in two places at once. But you do want your product or service in many and to be the word on the street. Collaborating and networking with like-minded people and businesses helps propel you into the community and allows opportunity to branch out, spreading your good word further.


No time to leverage social media to your advantage? I can provide a relatable voice to convey your brand goals; writing posts, engaging with followers and responding to comments. A consistent posting schedule builds expectation, anticipation and the ability to drive traffic to your website, shop or location. 


"Working with Sarah for many years in hospitality was very memorable and special. Her love for quality ingredients that reflect a healthy lifestyle in a fun and flavourful way has helped to develop my own cooking.  Through creative discussion followed by execution, my knowledge of vegan cuisine and repertoire has developed well to reward our clientele."

Ashton Root, Executive Chef, Toronto Private Club

Reach out and let me know how I can assist.

I look forward to helping you achieve your goals!