Coaching: 1 hour of one-on-one coaching, in-person or online/over the phone.
Coaching may include, but is definitey not limited to:
- Nutrition coaching (assessment of your dietary needs/goals and lifestyle)
- Meal prep and planning advice
- Kitchen veganization (ensuring your kitchen is setting you up for success)
- Determining plant-based/vegan replacements that work for your lifestyle and preferences
Let me know your personal challenge and how I might be able to help!
1 Hour Nutrition Appointment